Nutritional Information Honey Vs Maple Syrup !!

nutrition comparison honey vs maple syrup.

calories both honey and maple syrup are high in calories honey has 17 more calories than maple syrup honey has 304 calories per 100 grams and maple syrup has 260 calories for macronutrient ratios honey is similar to maple syrup for protein carbs and fat.

maple syrup vs honey which is healthier verywell fit.

21 05 2021 the nutrition differences between honey and maple syrup are more significant than you might expect although honey has only eight more calories than maple syrup in a single tablespoon this can add up fast depending on the amount of sweetener you use.

nutrition of pure maple syrup vs honey livestrong com.

a cup of maple syrup has 840 calories 835 of which come from carbohydrates and 5 4 of which come from fats maple syrup has 1 g of total fat in the form of saturated fat while honey contains no fats at all both honey and maple syrup have no cholesterol.

honey vs maple syrup health impact and nutrition comparison.

honey contains more carbohydrates protein and calories while maple syrup contains more fats honey has a higher glycemic index it is richer in vitamin c vitamins b3 b5 and b6 whereas maple syrup is higher in vitamins b1 and b2.

maple syrup vs honey health impact and nutrition comparison.

in summary honey and maple syrup are healthier options as sweeteners instead of refined sugars honey contains more carbohydrates protein and calories while maple syrup contains more fats honey has a higher glycemic index it is richer in vitamin c vitamins b3 b5 and b6 whereas maple syrup is higher in vitamins b1 and b2.

nutrition of pure maple syrup vs honey healthy eating sf gate.

21 11 2018 pure maple syrup contains 52 calories per tablespoon a 1 tablespoon serving of honey contains 64 calories the numbers are similar in small amounts extrapolate that to 1 cup for baking.

maple syrup vs honey which is healthier z living.

05 05 2018 even though both are sticky sweet substances that have a similar texture and viscosity they are nutritionally different from each other for one honey contains more calories than maple syrup one tablespoon of honey contains 64 calories while one tablespoon of maple syrup contains 52 calories.

the sugar wars maple syrup vs honey parker s real maple.

11 04 2018 additional nutritional facts honey does contain amino acids while maple syrup does not in a head to head on sugar calorie content 1 teaspoon of honey contains 17 3 grams of sugar and 21 calories while 1 teaspoon of maple syrup contains 13 5 grams of sugar and 17 calories.

maple syrup vs honey the best alternative organic facts.

24 09 2020 according to fooddata central every 100g maple syrup packs 260 kcals energy and about 60 gm sugar it is also a source of calcium potassium and magnesium along with carbohydrates honey on the other hand packs 304 kcals energy per 100 gm and over 82 gm sugar.
nutritional information honey vs maple syrup

nutritional information honey vs maple syrup

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